So not a huge amount of stuff going on this week. I guess it being the middle of the year and all that everyone is a bit chilled out and relaxing, drinking beer and generally enjoying the marvellous weather that everyone seems to be going on about. Thankfully there were a few non-layabouts this week, toiling away in far flung places, and they have been kind enough to send us through some lovely words about how their various races went down.
So sit back and enjoy the generally quiet week that was the Full moon closest to the Solstice weekly report. (I’m sure there is a snappier way to say it, but I just can’t think of it).
A bevvy of harriers wended their way across the tops to take part in the inaugaral DCRO Dash, organised by Pennine/Cave Rescue extraordinaire Alan Brentnall. It all seemed to go off without a hitch, Luke managing to more or less keep to the course to come in first Glossopdale, and everyone else snapping at his heels. Will was running with a friend who has never been fellrunning before, and did the gentlemanly thing at the end. (no, not committing seppuku, but letting her finish before him).
30 Luke Holme 51:06
61 Wendy Trelease 56:01
73 Pete Wallroth 59:16
83 John Stephenson 62:19
85 Mary Jeal 62:28
96 Will Mather 79:44
Coed y Brenin 1/2 and marathon
Report from deepest darkest Wales from Lucy Wasinski…. So Saturday saw 4 GDHers head over to coed y brenin for Trail marathon Wales, 2 for the full and 2 for the half. Tracey Robinson was gunning for a quick time on the half having left Cecil fending for himself in a cottage in Wales. Greg Wasinski was also wanting a course PB having put in the effort lately with Illy having let him down at the previous Cyb race. I was also hoping to do better than 2 y ago on the marathon having done more training and it being at least 15 degrees cooler! Rebecca Smith was feeling like she hadnt quite done the training but was going to have fun and get round anyway! Well where to start?!
For me it went something like this, have a great first 5 miles, a not so good second 5 miles and a lot of thinking whether to call it a day at the half way point and get a half time. As it was, I pushed on through the split point until 15 miles when running wasn’t really happening and I knew I couldn’t get another 11 miles done without a fair amount of pain and a lot of walking. So I turned back pretty disappointed with my first DNF but just in time to see Rebecca S pass through 14 miles looking spritely if not a tad surprised to see me walking the opposite way! A quick hug, a hi and off she went and 12 miles later she saw the clock approaching 5h, so pushed it up the last hill (it is a hill!) Up to the finish line to come in a good 20seconds under 5h, which was 5th in category, a fab 18th lady and 15 mins quicker than 2018!! Awesome stuff 🙂 and all on no training!
Once back to start/finish area I just made it back in time to see Greg speed through the finish line in 1h50 for the half which was a good minute quicker than his previous best a few years ago, and feeling a lot better than on recent races! He was blooming happy with 29th over all! Sadly we might, only might, have been eating flapjack at the time that Tracey R flew over the line in sub 2h30 having enjoyed time to take some photos on her way round!
All in all a fab day out all round, and I’ll be back to get my revenge another year 🙂
Marple trail 10k
John Pollard has given us a brief resumé of the Marple carnival 10k on Sunday.
I did this as I wanted to improve on last year’s effort (plus they do a good goody bag, motivation for all roadies)…and I’ve come to the conclusion that I run better on trails than on fells…though the latter is more..er..enjoyable?
Rocked up at Brabyns Park in perfect running conditions, Asics trainers at the ready. Looked around in vain for another GDH shirt but couldn’t find any in the masses of Stockport Harriers and Dennis the Menaces. I have since seen Mary Jeal figure in the results, so I was not alone in flying the flag.
Starts steeply up to the Peak Forest canal but apart from a short sharp climb at halfway it’s fast going along the canal, with a few diversions.
I thought I was going to crack last year’s 53.09 coming into the final mile but that seemed to go round the houses/Park/whatever, and despite some old codger catching me on the line I managed 54.20. At least I got first v65, so maybe the age law of diminishing returns isn’t all bad. Mary got home in 55.41 for 2nd in her category.
Aha – Martha and Merlin were also out as well – rocking it around the Marple fun run, with some bling to go with the inevitable candy floss?
Fathers day 10k
Simon Toole was out and about in Lancaster…. The Fathers day 10k in Lancaster runs along the river Lune before heading toward Morecambe , nice and flat. Dragged myself round in a time of 47.36 , position unknown as yet.
A short report from Paul “rocket from the North” Peters… For the second time this year I headed over Burnley way for the Podium 5k, but after DNF’ing last time I had some demons to put to bed. Weather was looking great for racing until about 20 minutes before the start, when in typical Lancashire fashion it started pouring down. Admittedly it eased off by the start but it still didn’t make me any more confident.
I knew I had a habit of starting too fast in 5k’s lately (who doesn’t??), so pacing was the main aim of the race today. After a solid first 3k, my head started playing games with me again and thoughts of another DNF were looming. However, I soon passed my cheering teammate again and got myself back on track and finished strong for a new 3-second PB of 16:00!
(PS. Apologies for the vest, hometown races and all )
No PB’s at Glossop Parkrun this week – But Simon Toole did PB over at Morecombe, Holly, David and Will Munday did a bit of a first time smash and grab at Wilmslow, and young ms Rice had a first mooch around Bushy… Home, I believe of the whole thing?